‘There is a voice that doesn’t use words, listen’, Rumi. Have you ever had the experience of being deeply listened to by a friend. Someone who remained attentive and present throughout your conversation. Instead of interrupting or presenting solutions, they left pauses for you to think, and then listened some more. Because you knew that they …
If you’ve ever had CST you may agree that it’s a very different form of therapy. The type of touch used is very specific – soft ‘listening’ hands that follow an inner process. The tissues move towards greater ease and the hands gently follow. No force is ever used. And yet, here is the surprising part, …
Your body has an innate capacity for healing & repair. Read More »
Craniosacral therapy (CST) is a gentle, hands-on approach that supports your body’s innate capacity for healing and repair. Perhaps you’ve not heard of it before, or may not know much about it. So here I’m writing about how it may be helpful….. Just think about your own life – the myriad of experiences & influences that …
Your body is a map of your history. Craniosacral therapy helps you explore it. Read More »
You’ve probably heard the word ‘mindfulness’, perhaps read about its benefits and might be interested in exploring it further. It might even be on your list of New Years resolutions. As a Craniosacral therapist mindfulness is a key aspect of my work with clients. But what is it and how can it actually help? …
I was delighted, once again, on Saturday to join with my good friend Georgie Treasure-Evans in running our women’s day retreat at the gorgeous Hill Cottage Retreat Centre near Knighton. Apparently we’ve been offering this day, roughly twice a year, for the past five years….(really? wow!) The whole thing has got me pondering how things can …
The start of 2015 had me reflecting on how much I enjoy the gentle but powerful nature of Craniosacral therapy and the benefits that it brings for my clients. The unique way it works with each person’s body is quite fascinating and I’ve enjoyed watching many stories unfold. Many folk arrive wanting relief from physical complaints …
‘Open Door’ – wellbeing through Craniosacral therapy! Read More »
Many of you have already enjoyed the benefits of my gorgeous new therapy room in Kingsland. It’s a calm and peaceful environment and perfect for therapeutic work – whether Craniosacral therapy or Massage. Here are a few pictures for those who are yet to visit. And a big thank you to Pete and John …
So I decided it would be good to raise a bit of money for The Haven charity in Hereford – supporting people with breast cancer – and ‘Feelgood Friday’ is the result! For the whole day, at Leominster Osteopaths, I’ll be offering half hour sessions of Craniosacral Therapy for £20 – all proceeds to The …
As you may know I’ve taken a luxurious break from teaching massage with BCMB in order to complete my Craniosacral Therapy training…. However, now I’m fully qualified and am building my Craniosacral therapy practice – it’s time for me to return to the fold…. literally, The Fold, near Worcester – to continue teaching Holistic Massage …
Mothering Sunday falls on 30th March – so why not treat your mum (and yourself too – you both deserve it!) to a whole hour of blissful Massage therapy at Leominster Osteopaths. For the month of March only – I’m offering TWO-FOR-ONE – so you can buy two one-hour therapy gift vouchers for the price …
